At least once in their lives, people worldwide experience the problematic skin condition, scientifically called acne vulgaris, commonly known in layman’s terms to everyone else as simply acne. Whether you call it acne vulgaris or simply acne, having it can be an annoying and sometimes painful experience. However, with the advice provided in this article, acne vulgaris can be treated.
If you are suffering from acne, make sure to limit your time in the sun. Sun exposure actually makes acne worse. The sun causes your skin to shed more than what’s normal and it will further clog your pores, which will make your acne worse. If you absolutely must go outside, make sure to wear a wide brimmed hat and sun screen.
One quick way to cut down on acne outbreaks and increase your overall general health is to quit smoking. A study done in Germany in 2001 showed that acne was 62% more prevalent in people who were active smokers versus non-smokers. The smoke adds a layer of pore-clogging gook to your facial skin.
Remember that acne is a symptom of a physical imbalance. If you use holistic methods to rebalance your body and take care of any internal issues that are causing your acne, it will be much more effective than any topical treatment or medication. Focus on establishing a healthy lifestyle, detoxifying your body and balancing your hormones to banish your acne.
If you are suffering from severe acne, it may be best to make an appointment with a dermatologist. They can prescribe a prescription medication that will be more helpful for clearing up acne, and many times will be covered by your medical insurance carrier. Ask friends or family for a recommendation to a good doctor.
Mix lemon juice, yogurt, milk and honey together in a dish. Apply it to your face and let it sit for about twenty minutes. Rinse your skin thoroughly. Do this daily and you will see a reduction in the amount of acne that you have. It is one of the best natural face masks to treat acne.
Try wet strawberry leaves. This is an age-old trick dating back to the Egyptians. To improve their complexion, they used wet strawberry leaves. Dampen the leaves with water and put the leaves on the irritated area or pimple. Leave it there until it dries for the best results.
Consider using T’ai Chi to destress your mind and clear up your acne. T’ai Chi is an exercise which can help center yourself and bring your mind to peace, and the less stress you have, the less zits will appear. It’s also a great way to work your body without sweating profusely.
Massaging your face with an ice cube can help reduce the redness of a pimple and even cause it to go away. The coldness of the ice cube works by drying out the pimple. To use this method, simply rub an ice cube gently on your face. Do not be alarmed if your face is red for a few minutes afterward. This is normal.
As stated before, acne vulgaris affects people worldwide at least once in their lifetime. Though it may not be a pleasant experience, it can be treated, provided that you use the advice found in this article. Once you know how to treat it, you’ll never have to live with acne again.